How To Double Your Recovery Time After A Shoulder Injury And Play Football In No Time
Apr 2nd, 2008 by Coach DeLorm
If you recently injure your shoulder during a football game, you must rest and relax your shoulder for one or two days. Your shoulder can become worse and you may develop rotator cuff tendinitis. Rotator cuff tendinitis is a condition where your rotator cuff tendons (four main shoulder muscles that help you to move your shoulder efficiently) becomes inflamed or torn.
