Posted in Coaching on Dec 17th, 2007
Concussions are a big deal when it comes to coaches and players. Concussions can ruin a players season or even his career. So the other morning I was watching Good Morning America and they had a story on this new sensor helmet that helps trainers and coaches know if there has been an injury and [...]
Posted in Coaching, Training and Nutrition on Dec 13th, 2007
Another great contribution by Coach Bryce Karasiak. If you have a topic that you would like to talk about on the blog, just drop me a line here.
Many strength coaches consider plyometric training to be jumping up a down on boxes at different heights. Yes, this is true, but expanding on box [...]
Posted in Coaching on Dec 10th, 2007
So the majority of the teams out there are in the off-season now, so what do you do now? Well I guess it all depends on what level of football you are on, but overall the thing every coach needs to focus on is preparing his team for next year. Like the old saying goes [...]
Posted in Coaching, Coaching Videos on Dec 5th, 2007
Below is a video with Philadelphia Eagles kicker David Akers. He gives you several tips to bing your kicker up to speed and prepare him for the next level.
Next week we will be doing another video. let me know how you like them so far.
Posted in Training and Nutrition on Dec 1st, 2007
Here is another great article by Coach Bryce Karasiak. He is a guest contributor to the blog and a certified strength and conditioning coach.
One of the hardest things to do as a strength and conditioning coach at any level is to make sure your athletes eat, and eat enough. Over the summer, [...]
